PAIN MANAGEMENT TECHNIQUES

Degenerative disc disease is technically not a disease, but rather a process of deterioration of the discs in your spine, usually in the lower back and neck. These spongy cushions,...

While surgery is generally considered a last resort in chronic pain management, there are specific instances where surgery should be considered.

Aesthetic services and pain management are two distinct areas of healthcare that, when combined, can greatly benefit patients. Aesthetic services focus on improving a patient's skin, body, and face appearance, while pain...

Diet has been shown to play a supportive role in chronic pain management. More specifically, a diet rich in anti-inflammatory foods has been shown to lower inflammation and oxidative stress...

Sleep is a fundamental aspect of our lives that plays a crucial role in maintaining our overall health and well-being. While a good night's sleep is essential for everyone, it...

Managing pain can be a challenging process, but incorporating self-help techniques into your daily routine can help alleviate discomfort and improve your quality of life.