Revised Home Exercise Program for Chronic Pelvic Pain (CPP)
Down-training (relaxing) and lengthening the pelvic floor muscles.
At the Pain Collective, we provide multidisciplinary pain management services through a network of clinics across South Africa.
Our interdisciplinary team of doctors and therapists utilises therapy, medication, patient-centred modalities, and interventional procedures as part of pain management.
Our approach emphasises active, patient -centred care and interventional strategies where appropriate.
As part of our commitment to transparency and ongoing quality improvement, we routinely collect anonymous patient experience feedback and publish summary results from our monthly internal service evaluation surveys.
97%* of patients who completed our anonymous monthly patient experience surveys reported being satisfied with their overall experience at our clinics.


92%* of patients who completed our anonymous patient experience surveys after a theatre procedure reported that the procedure met their expectations.

91%* of patients who completed our anonymous patient experience surveys reported that they felt the service represented good value for money.


85%* of patients reported that their doctor listened to them attentively, and 81% reported that their doctor explained information in a way they could understand, based on responses to our anonymous patient experience surveys.

88%* of patients who attended therapy services reported that the care they received from the therapist was excellent, based on responses to our anonymous patient experience surveys.
These figures are based on routine, anonymous monthly patient experience surveys conducted for internal service evaluation and quality improvement. Survey responses reflect patient-reported experiences of care, communication, and service delivery. These data are not intended to represent clinical outcomes, treatment efficacy, or guarantees of results.
The Pain Collective is a group of doctors and therapists who share a passion for conservative and holistic pain management. We treat a range of conditions, including back, neck, knee, and hip pain, as well as chronic headaches and many other similar conditions. Our aim is to diagnose and treat pain – without surgery – through the use of an interdisciplinary team and maintenance programmes.Â
Make an appointment at your nearest PAIN Clinic. We have clinics in BLOUBERG | DURBANVILLE | FORESHORE | FOURWAYS | GQEBERHA | GARDEN ROUTE | HERMANUS | LANGEBAAN | MBOMBELA | MALMESBURY | PAARL | PANORAMA | ROBERTSON | ROODEPOORT | RYLANDS | SIMONSTOWN | SOMERSET WEST | UMHLANGA | WORCESTER

Suite 1, 8 Richefond Circle, Ridgeside, uMhlanga, 4319

This closed group is a gathering
place for PAIN WARRIORS - patients of the clinics within the Pain Collective. This is a positive community where people living with pain can find hope, support, education, and
encouragement.

20 – 35% of Children children and Adolescents adolescents worldwide struggle with chronic pain.
Dr Rudolph Hiemstra, a paediatrician, is joining our multidisciplinary team to provide a chronic pain management service to children and adolescents.Â
Have more questions? Feel free to get in touch.
Consent and Information Notice
By submitting this form, you consent to The the Pain Collective collecting and processing your personal and health-related information for the purpose of appointment scheduling and administrative coordination. This information is not used for diagnosis or treatment and will be handled in accordance with POPIA and our Privacy Policy
Administrative Notice
This form is used for administrative purposes only to assist with appointment scheduling and clinic coordination. Clinical assessment and treatment decisions are made during your consultation with a qualified healthcare professional.