HOW CAN A DIETICIAN HELP?
Dietitians play an important role in supporting people to make informed, evidence-based decisions about nutrition. Growing scientific literature highlights the relationship between dietary patterns, inflammation, and overall health, which can be particularly relevant for individuals living with chronic pain.
A registered dietitian can help you explore nutritional approaches that support general health, energy levels, and wellbeing, and guide you in making sustainable dietary and lifestyle choices — including plant-forward and Mediterranean-style eating patterns — where appropriate to your individual needs.

Tessa Hille Registered Dietitian
Panorama/Constantia, Western Cape
I am a Registered Dietitian with a clinical focus on anti-inflammatory and Mediterranean-style nutrition, supporting individuals living with chronic pain and inflammation through personalised, evidence-based dietary guidance.
