HOW CAN A DIETICIAN HELP?

Dietitians play an important role in supporting people to make informed, evidence-based decisions about nutrition. Growing scientific literature highlights the relationship between dietary patterns, inflammation, and overall health, which can be particularly relevant for individuals living with chronic pain.

A registered dietitian can help you explore nutritional approaches that support general health, energy levels, and wellbeing, and guide you in making sustainable dietary and lifestyle choices — including plant-forward and Mediterranean-style eating patterns — where appropriate to your individual needs.

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Tessa Hille Registered Dietitian

Panorama/Constantia, Western Cape

I am a Registered Dietitian with a clinical focus on anti-inflammatory and Mediterranean-style nutrition, supporting individuals living with chronic pain and inflammation through personalised, evidence-based dietary guidance.

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