Nerve Block Procedure: What It Is, Benefits, Risks and Recovery Discover what a nerve block procedure is, how it works, what to expect, and whether it's right for managing your pain. Learn about benefits, risks, and recovery time.
Essential Practices to Prevent Degenerative Disc Disease Degenerative disc disease is technically not a disease, but rather a process of deterioration of the discs in your spine, usually in the lower back and neck. These spongy cushions,...
Surgical Interventions in Chronic Pain While surgery is generally considered a last resort in chronic pain management, there are specific instances where surgery should be considered.
How to Know If It’s Nerve Pain and Not Muscle Pain Struggling to distinguish nerve pain from muscle pain? Learn the signs, symptoms, and when to seek medical help in this detailed guide.
Understanding Nerve Damage: Causes, Symptoms, and Treatments Gain insights into nerve damage, including how it occurs, its symptoms, and treatment options available at The Pain Collective to help you manage this condition effectively.
Recognising the Signs of Fibromyalgia Learn about the key signs and symptoms of fibromyalgia, how to differentiate them from other conditions, and when to seek treatment from The Pain Collective’s specialists.
Genetics and Arthritis Do you have any family members that struggle with arthritis or struggle with neck and back pain? The stories then start pouring out. The question always remains: Is arthritis inheritable?
Smoking and Chronic Pain Smoking decreases the oxygen saturation within your tissues, slowing the healing process. Because chronic pain is directly related to chronic systemic inflammation and often involves impaired healing of tissues that...
How Chronic Pain Impacts Mental Health: What You Should Know Discover how chronic pain affects mental health, including links to depression, anxiety, and stress — plus tips on managing the emotional toll.
Supporting a Loved one with Chronic Pain If you have a loved one with chronic pain, you’re probably wondering how you can support them better in dealing with this challenging and long-term situation. It might feel especially...
The Power of the Three P’s: Pacing, Prevention, and Practitioners Successful treatment of chronic pain relies on a combination of multi-disciplinary treatments and an individual being a proactive member of the team, taking responsibility for their own lifestyle changes. So,...
Boost Your Nerve Health Today, we're diving into the world of foods that can help alleviate nerve pain through their anti-inflammatory properties. Since inflammation plays a significant role in nerve injury and disease, incorporating...
Expert Grocery Tips Grocery shopping can be overwhelming. With so many choices and confusing labels, it’s easy to feel lost in the aisles. But fear not! Today, I’m here to share essential tips...
Best Stretches for Sciatica Pain Relief: Simple Moves That Help June 24, 2025Discover effective stretches for sciatica pain relief. Learn which movements ease discomfort, improve mobility, and help you feel better at home.
How to Sleep with Sciatica: Best Positions for Pain Relief May 9, 2025Learn about the best sleeping positions for sciatica pain to enhance your sleep quality and reduce discomfort. Discover effective tips and techniques to manage sciatic pain at night.
Foods to Avoid When Managing Fibromyalgia: A Comprehensive Guide April 25, 2025Learn what foods to avoid if you have fibromyalgia to help manage and reduce your symptoms. Discover dietary tips and how certain foods can exacerbate fibromyalgia pain and fatigue.
The Mind-Body Connection March 17, 2025Many scientific studies have proven that the mind-body connection is very real. Certain chemicals and hormones are produced by our bodies when we have specific thoughts and during certain activities,...