UNDERSTANDING PAIN AND ITS EFFECTS

Pain is multifaceted and a personal experience that is different for everyone. There are often misconceptions and misunderstandings about pain that can prevent you from getting an accurate diagnosis and...

The most important thing is to be on the lookout for these symptoms and by knowing your body well. Do not wait when you become aware of any of these...

The intervertebral disc is a structure that is designed to allow movement of your spine and acts like a shock absorber. Each adjacent vertebra of your spine is separated by...