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PAIN
  • Home
  • About Us
    • About Us
    • Testimonals
    • Community
      • NGO's We Support
      • Community Pain Warriors
      • The Hesperus Initiative
    • Sustainability
    • Donations
  • The Collective
    • All Clinics
    • Blouberg
    • Breede Valley
    • Deep South
    • Durbanville
    • Foreshore
    • Fourways
    • Garden Route
    • Mbombela
    • Nelson Mandela Bay
    • Paardevlei
    • Panorama
    • Robertson
    • Roodepoort
    • Rylands
    • Swartland
    • Whale Coast
    • West Coast
    • Winelands
    • Paediatrics
  • Treating Pain
    • Treatments
      • Neck Pain
      • Lower Back Pain
    • Pain Procedures
    • Therapy
    • Pain Science Education
    • Mindfulness
    • Self Management
    • Movement Programmes
    • Paediatric Pain Management
    • Diets & Meals
  • Understanding Pain
    • Nurturing
      • Nurture
      • What is Pain?
      • What is Chronic Pain?
      • Treating Pain
      • Relaxation Therapy
      • Depression & Anxiety
    • Nature
      • The Influence of Genetics
      • Conditions that Cause Pain
      • Improving my Outcome
  • Resources
    • Blog
    • Vlog
    • Research
    • Publications
    • Recommended Books
      • Self Help Books
      • Nutritional Books
      • Pain Neuroscience Books
  • Shop
  • Contact Us
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CHRONIC PAIN AND LIFESTYLE

Managing Chronic Pain in Winter: How Cold Weather Affects Your Body

Managing Chronic Pain in Winter: How Cold Weather Affects Your Body

Discover how cold weather impacts chronic pain and learn practical tips to manage discomfort during the winter months effectively.

How Chronic Pain Impacts Mental Health: What You Should Know

How Chronic Pain Impacts Mental Health: What You Should Know

Discover how chronic pain affects mental health, including links to depression, anxiety, and stress — plus tips on managing the emotional toll.

Supporting a Loved one with Chronic Pain

Supporting a Loved one with Chronic Pain

If you have a loved one with chronic pain, you’re probably wondering how you can support them better in dealing with this challenging and long-term situation. It might feel especially...

The Power of the Three P’s: Pacing, Prevention, and Practitioners

The Power of the Three P’s: Pacing, Prevention, and Practitioners

Successful treatment of chronic pain relies on a combination of multi-disciplinary treatments and an individual being a proactive member of the team, taking responsibility for their own lifestyle changes. So,...

Finding Hope and Healing

Finding Hope and Healing

Chronic pain can take a profound toll on not just the body, but also the mind and spirit. Many people living with chronic pain experience a whirlwind of emotions that...

Managing Chronic Pain with Hope and Resilience

Managing Chronic Pain with Hope and Resilience

As the world awakens from its winter slumber, spring brings with it a sense of renewal, growth, and transformation. For those battling chronic pain, this season's symbolism holds special significance....

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087 550 0644 | info@healthcollectiveheal.com

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