Skip to content

Hear How Our Patients Have Found Lasting Relief - Read Our Testimonials

  • Home
  • About Us
  • Collective
    • All Clinics
    • Blouberg
    • Breede Valley
    • Deep South
    • Durbanville
    • Foreshore
    • Fourways
    • Garden Route
    • Mbombela
    • Nelson Mandela Bay
    • Paardevlei
    • Panorama
    • Robertson
    • Roodepoort
    • Rylands
    • Swartland
    • Whale Coast
    • West Coast
    • Winelands
  • Nurturing
    • What is Pain
    • Treating Pain
    • Pain Procedures
    • Movement Programmes
    • Self Management
    • Depression and Anxiety
    • Diets and Meals
    • Mindfulness
    • Improving My Outcome
    • Therapy
    • Paediatric Pain Management
  • Nature
    • The Influence of Genetics
    • Conditions that Cause Pain
    • Pain Science Education
    • Sustainability
  • Research
  • Community
    • NGO's We Support
    • Community Pain Warriors
    • The Hesperus Initiative
    • Limber Movement Programme
  • Publications
  • Recommended Books
    • Self Help Books
    • Nutritional Books
    • Pain Neuroscience Books
  • Blog
  • Vlog
  • Testimonials
  • Shop
  • Donations
  • Contact Us
  • Treatments
    • Neck Pain
    • Back Pain
  • Facebook
  • Pinterest
  • Instagram
  • TikTok
  • YouTube
  • Vimeo
PAIN
  • Home
  • About Us
  • Collective
    • All Clinics
    • Blouberg
    • Breede Valley
    • Deep South
    • Durbanville
    • Foreshore
    • Fourways
    • Garden Route
    • Mbombela
    • Nelson Mandela Bay
    • Paardevlei
    • Panorama
    • Robertson
    • Roodepoort
    • Rylands
    • Swartland
    • Whale Coast
    • West Coast
    • Winelands
  • Nurturing
    • What is Pain
    • Treating Pain
    • Pain Procedures
    • Movement Programmes
    • Self Management
    • Depression and Anxiety
    • Diets and Meals
    • Mindfulness
    • Improving My Outcome
    • Therapy
    • Paediatric Pain Management
  • Nature
    • The Influence of Genetics
    • Conditions that Cause Pain
    • Pain Science Education
    • Sustainability
  • Research
  • Community
    • NGO's We Support
    • Community Pain Warriors
    • The Hesperus Initiative
    • Limber Movement Programme
  • Publications
  • Recommended Books
    • Self Help Books
    • Nutritional Books
    • Pain Neuroscience Books
  • Blog
  • Vlog
  • Testimonials
  • Shop
  • Donations
  • Contact Us
  • Treatments
    • Neck Pain
    • Back Pain
Cart

Item added to your cart

Mindfulness

Spoon Theory Explained: A Powerful Metaphor for Life with Chronic Illness

Spoon Theory Explained: A Powerful Metaphor for Life with Chronic Illness

What is Spoon Theory? Learn how this powerful metaphor helps explain the daily challenges of living with chronic illness, fatigue, and invisible disabilities.

The Mind-Body Connection

The Mind-Body Connection

Many scientific studies have proven that the mind-body connection is very real. Certain chemicals and hormones are produced by our bodies when we have specific thoughts and during certain activities,...

087 550 0644 | info@healthcollectiveheal.com

Unit 1602, 16th Floor, Portside Towers, 5 Buitengracht Street, Cape Town, 7100

BLOUBERG | DURBANVILLE | FORESHORE | FOURWAYS | GQEBERHA | GARDEN ROUTE | HERMANUS | LANGEBAAN | MBOMBELA | MALMESBURY | PAARL | PANORAMA | ROBERTSON | ROODEPOORT | RYLANDS | SIMONSTOWN | SOMERSET WEST | WORCESTER

Privacy Policy / Privaatheidsbeleid / Umthethho Wabucalo
  • Facebook
  • Pinterest
  • Instagram
  • TikTok
  • YouTube
  • Vimeo
Payment methods
    © 2025, PAIN Powered by Shopify
    • Choosing a selection results in a full page refresh.