At our Biokinetics practice, we specialize in helping individuals manage and overcome chronic pain through scientifically based exercise therapy and movement rehabilitation.
Our focus is on restoring function, improving mobility, and enhancing quality of life by addressing the root causes of pain rather than merely treating symptoms. We design personalized exercise programs that promote strength, flexibility, and balance while easing discomfort caused by conditions such as arthritis, back pain, fibromyalgia, and postural imbalances.
Every program is tailored to your specific needs and progresses safely under professional supervision. A key feature of our practice is hydrotherapy, an effective and gentle form of rehabilitation performed in water.
The buoyancy of water reduces joint stress, supports movement, and allows for pain-free exercise, making it ideal for those with chronic pain, mobility limitations, or recovering from injury or surgery. We work closely with healthcare professionals to ensure an integrated approach to your recovery.
Our mission is to empower you to move confidently, reduce pain, and regain control of your physical wellbeing. At our practice, movement and water become powerful tools for healingāhelping you live stronger, freer, and with less pain.
WHAT TO EXPECT FROM YOUR SESSION
The first visit is for an assessment which is an hour consultation. Following that we discuss the monthly package options for rehabilitation and what is best suited to the individuals condition and rehabilitation requirements.
Session duration can vary from 30min -60min and for 2-3 x per week.
Bookings can be made via whats app 0829459012. Payment via EFT or card machine.
OUR SPECIAL INTEREST & CLINICAL FOCUS
Othorpaedic rehabilitation, Posture retraining, post operative rehabilitation, , chronic pain conditions, sport injury rehab.,wellness, weight loss.

WHERE TO FINS US
Paarl Medical Centre, Room Nr1, Berlyn Street, Paarl, Western Cape, 7646.
