I am a physiotherapist specialising in chronic pain and dysautonomia, with a deep passion for helping individuals regain their health, strength, and resilience.
My focus is on empowering you with practical tools to restore balance and improve both physical and emotional well-being. Life’s challenges – whether trauma, illness, or injury – can have a profound impact on the brain and nervous system. The thoughts, memories, and perceptions formed during these times can contribute to long-lasting health issues and unhealthy behaviour patterns, affecting not just our bodies but our overall well-being and relationships. My goal is to help you navigate this journey, address the root causes of your discomfort, and ultimately guide you towards a more vibrant and empowered life. Throughout this process, I guide you – but you are always in control, making choices that will support your long-term well-being. I offer in-person consultations in Simonstown, as well as online sessions.
WHAT TO EXPECT FROM YOUR SESSION
Initial Consultation: Your first session is 1.5 hours, during which I will listen closely to your history, particularly regarding the onset of symptoms. I will ask targeted questions about your lifestyle and relevant medical history to gather a comprehensive clinical picture.
Physical Assessment and Planning: Physical tests may be conducted depending on your symptoms. By the end of the initial discussion, you will have a clear understanding of your needs and the science behind your symptoms. Together, we will decide on a path forward, and subsequent sessions will be tailored to your specific goals.
Fees and Bookings: The 2025 rates are R800 for the initial session and R750 for a follow-up. Payment is via SnapScan or EFT on the day of treatment; these costs are claimable from medical aid if physiotherapy benefits are available. Bookings can be made via WhatsApp at 072 292 9736.
OUR SPECIAL INTEREST & CLINICAL FOCUS
I have a passion for treating physical symptoms that have persisted for several months and have not responded to conventional treatment. Conditions managed include:
• Persistent, shifting pain without a clear cause.
• Constant fatigue despite adequate sleep.
• Frequent tension headaches and jaw pain (TMJ).
• Irritable bowel syndrome (IBS).
• Autonomic dysregulation: Fluctuations in heart rate, breathing, sweating, and body temperature.
• Sleep disturbances and chronic stress patterns.
• POTS, Fibromyalgia, and Chronic fatigue syndrome.
• Burnout and stress-related skin conditions.
WHERE TO FIND US
4 Hope Street, Simonstown, Western Cape, 7975