I am a physiotherapist specialising in Chronic Pain and Dysautonomia, with a deep passion for helping individuals regain their health, strength, and resilience.
My focus is on empowering you with practical tools to restore balance in your body and feel better, both physically and emotionally. Life's challenges—whether trauma, illness, or injury—can have a profound impact on our brain and nervous system. The thoughts, memories, and perceptions formed during these times can contribute to long-lasting health issues and unhealthy behavior patterns, affecting not just our bodies but our overall well-being and relationships. My goal is to help you navigate this journey, address the root causes of your discomfort, and ultimately guide you towards a more vibrant and empowered life. Throughout this process, I guide you—but you are always in control, making choices that will support your long-term well-being. I offer in-person consultations in Simonstown, as well as online sessions.
WHAT TO EXPECT FROM YOUR SESSION
Your first session is 1.5 hours where I listen closely to your story, particularly when your symptoms first began.
I’ll ask targeted questions about your experience, lifestyle, and relevant medical history to gather a full picture of your situation.
I may conduct physical tests depending on your symptoms By the end of our initial discussion, we’ll have a clear understanding of your needs and potential next steps.I’ll explain the science behind your symptoms in a way that makes sense to you.
Together, we’ll decide on a path forward, and in subsequent sessions, we’ll tailor a plan based on your goals and preferences. Costs - 2025 are R800 initial session R750 a follow up. Payment by snapscan or eft on the day, claimable from medical aid if physio benefits. Book via whatsapp 0722929736
OUR SPECIAL INTEREST & CLINICAL FOCUS
I am a physio with a passion for physical symptoms that have been a problem for months or more and not responding to what would be considered a relevant treatment. Conditions I would work with : Persistent, shifting pain without clear cause Constant fatigue despite adequate sleep Frequent tension headaches Jaw pain or teeth clenching (TMJ) Irritable Bowel Syndrome Ongoing tension and difficulty relaxing Fluctuations in sweating, body temperature, heart rate, and breathing Sleep disturbances (trouble falling or staying asleep) Inability to break unhealthy habits (for example overworking, procrastination, negative self-talk) POTS, Fibromyalgia, Chronic Fatigue Syndrome Regular burnout Skin rashes that worsen with stress
WHERE TO FIND US
4 Hope Street Simonstown